Difficulty with bladder control. Symptoms can include leaking urine with coughing, sneezing, laughing, or exercise. Urgency and frequency to urinate. Difficulty fully emptying one’s bladder. Medical diagnosis terms include stress incontinence and urge incontinence.

Protrusion of vagina, bladder, or bowel from pelvic floor. Symptoms of heaviness and pain in lower abdomen. Medical diagnosis terms may include cystocele, rectocele, pelvic organ prolapse (POP, enterocele

Pain in pelvic region, hips, or low back due to pelvic floor muscle dysfunction. Symptoms include pain with intercourse, menstruation product insertion/placement, gynecological examinations, etc. Medical diagnosis terms include dyspareunia, vaginismus, vulvodynia, etc.

Birth preparation for vaginal and cesarian birth. Postpartum return to exercise guidance and management of symptoms. Treatment of scar tissue and diastases recti (DRA)

Difficulty with control of bowels. Symptoms may include constipation, bowel/fecal frequency, or fecal leakage. Medical diagnosis may include fecal incontinence, chronic constipation, or mega-rectum, etc.

Chronic low back and hip pain may be contributing to pelvic symptoms and causing activity restrictions. Sacroiliac pain and tailbone pain also treated. Symptoms may include pain with sitting, standing, walking, bending, or lifting. Medical diagnosis terms include coccyxadynia and allodynia.